Refresh your mind and body, restore performance

We all are exposed to a lot of pressure in our daily lives due to workload and other stress. It happens that we tend to neglect our body and our health. As a result, we tend to face dehydration and other deficiencies in our body. These days, when people are so damn busy with their schedules, the IV Hydration Therapy Twentynine Palms CA, thecentre has a great solution and that is IV hydration therapy. There are various types of IV hydration treatments given to the clients depending upon the requirement and situation. It’s not that it is given only at the time when someone is sick, but on different occasions too. It helps in replenishing the body and mind, restoring you to your best self, improving the overall health and daily performance.

What Is IV Hydration Therapy and why it is important?

As stated earlier the people often neglect their health and wonder why their performance is degrading day by day. It is a result of gradual dehydration and nutrient deficiencies in our body which is resulting in a lack of concentration. The IV Drip Near Me Twentynine Palms CAwellness centres is providing quick and easy hydration therapy to increase the well and performance of the people of their city. A properly hydrated body means better absorption of nutrient resulting in better performance and better concentration. The IV Therapy Twentynine Palms CA wellness centres administer the essential fluids and essential nutrients directly into the blood circulation so that the cellular absorption is activated.

The entire IV hydration therapy just needs an hour for administering but it gives unlimited benefits to the client. If you are feeling lethargic, depleted and dull, then IV Therapy Near Me Twentynine Palms CA is the quickest way to revive. It generally provides the following benefits:

·        Boost energy level

·        Enhances concentration on work

·        Lightens a hangover

·        Accelerates muscle recovery

·        Cures a migraine

·        Controlsymptomsof cold& cough

·        Relieves severe pain

·        Improves overall well being

Is the IV hydration therapy painful?

This question may seem a bit unusual to many but still, people ask it. IV hydration therapy is not at all painful, in fact, it is a comfort providing therapy, but yes, the patient will feel a slight pinch when the needle is inserted into the skin. Most people who are strong, report no or negligible pain; but those who are frightened of blood or needles may get a bit annoyed. The IV Wellness Twentynine Palms CAstaff suggests not to look onto their skin when the needle is inserted, instead look around the other parts of the wellness centre. While the IV drip is being administered, the patient can take a small nap or browse into their mobile so that the time is passed easily. However, it just takes an hour to administer.

Whenever we feel dehydrated, we should not be dependent on water alone. Of course, drinking water quenches our thirst immediately but gaining benefits from it as fluid may take up a long time. For quick rejuvenation of the body, IV hydration therapy is the only means.

Replenish 360

A Division of Palm Desert Resuscitation Education, LLC

“Renew the body, refresh the mind, and restore performance”

73700 Dinah Shore Drive, Suite 107,

Palm Desert, CA 92211


Know about various floor tile before installation

Everybody’s dream is to build a beautiful house for living. The beginning of a beautiful house starts with the best of building materials. Just like the ceiling of the house is made beautiful with different ceiling accessories available, the beauty of the floor of the house is enhanced by beautiful floor tiles. Earlier, the floor tiles were limited only to bathrooms and kitchens. The flooring of other rooms was done with marble or any other material. For the last two decades, the floor tile/carrelage ceramiquehas reached every corner of the house. Be it a guest room, or living room, or anywhere, the floor tiles have taken over almost all the places of our homes.

The modern tile designs and variety available are different for different places of homes. Now, even the walls are equipped with tiles, not just in the bathroom and kitchen but also in other places. Different modern tiles are now available for the exterior walls of the house. So, the bottom line is that you can fix tiles in the entire house after all tiled surface provides another level of aesthetics to the house. However, you should have an idea as to which tile will be perfect for walls and which will be perfect for the floor.

· carrelage

· carrelage moderne

· surfaces carrelage

Let’s start with the floor. The perfect tiles for flooring are the vitrified floor tiles. They are tough and can withstand high traffic. The vitrified tiles are made of clay, and a mixture of few minerals, and a special solvent. All these materials make it hard and ideal for flooring. These tiles are extremely durable and weather-resistant for heavy daily use. Good quality vitrified tiles are scratch-proof and discoloration resistant. If they are handled properly, they can last up to 10-15 years, however, they are breakable if not handled properly.

On the other hand, Ceramic tiles/prix carrelage m2 is ideal for multiple usages. Ceramic tiles are made up of water and clay and baked at high temperature. Ceramic tiles are used for the floors of bedrooms and living rooms inside the house. Mostly it is used in the bathroom and kitchen and because of the cool temperature it is used in places with high temperatures. Ceramic tiles are comparatively less strong than vitrified tiles. They are prone to breakage due to various reasons. Firstly, they can break due to improper installation, and secondly if anything heavy falls over them.

Porcelain tiles are almost similar to ceramic tiles in usage. They are made up of specialized clay, very finely grounded sand, and feldspar. The porcelain tiles are the best alternative for ceramic tiles. Many people say that both are the same but only there’s a slight difference in their composition. The porcelain tiles can be used for interiors as well as exteriors.

If you want to get more information, about carrela please go here:-

Tiled surface, whether it’s a wall or a floor, looks aesthetically beautiful. Before installing tiles to any surface, we should be aware of each and every aspect of the usage of that place. Waterproof tiles or tiles with less water absorbing qualities should be used where there is water usage, like bathrooms and the kitchen. There are tiles available for each place, just need to select the right one.

Contact us –


01 85 85 26 04

10, Rue de Penthièvre, 75008 Paris


604 54 78 21

Polígono Estadio 21, 12004 Castellón

Nigerian Food NYC | Divine Flavored Catering

Brooklyn, New York – People searching for the best Nigerian and African restaurant in New York City need look no further than Divine Flavored Catering and their food truck DF Nigerian Food Truck, located in Midtown Manhattan. Whether you’re looking for a delicious bite of jollof rice, moi-moi, meat pies, or goat meat, you can always count on the team at Divine Flavored Catering to serve up the best African cuisine you can imagine. They know how to cook, how to serve, and how to give you rich and authentic flavors.

Divine Flavored Catering has four menus to choose from: Main catering, mini catering, restaurant, and food truck. The main catering menu is perfect for large events such as weddings, networking events, and large gatherings. The mini catering option is a good fit for those who are throwing birthday parties, family gatherings, and smaller scaled events. Restaurant and food truck menus are great for personal-sized orders to feed you and your friends or family. You can also combine items from various menus to your final order as long as you state which menu type you’d like to order for.

African food NYC

Outside of Brooklyn, you can find their signature Nigerian cuisines in Midtown Manhattan. Their truck is typically located on 828 and 2nd, Ave between 44th and 45th street right outside of the Nigerian consulate. The hours of DF Nigerian Food Truck are typically between 10 am-3 pm Monday through Friday. Saturday and Sunday locations and time may vary depending on parking.

If you want to get more information, about Nigerian restaurant Brooklyn please go here:-

Divine Flavored Catering is vegan-friendly and uses only the best available ingredients to ensure each bite is a memorable and delicious one. So if you’re looking for a place to grab the best Nigerian food in NYC, you need to check out their list of items priced at unbeatable rates!

Divine Flavored Catering

992 Atlantic Ave

Brooklyn, NY 11238

Phone: (718) 451-6330

Why pleated screens keep out all flying bugs but not dust

Pleated window screens are a great way to increase protection from flies and mosquitoes without spending too many dirhams. The harsh weather of the UAE destroys conventional fiberglass roll-up style window screens. Pleated window screens are an excellent replacement option for the old torn mosquito mesh and fly screens, and they are also ideal for increasing the aesthetic of your villa or your apartment while providing a complete barrier against bugs.


Although the pleated window screens keep all the flying insects away, it does allow air ventilation and outside view. When there is uninterrupted ventilation it also means some amount of dust will accompany with air and still enter your home. Therefore, pleated window screens cannot be completely considered dust-preventing screens, but yes, they keep large particles and bugs completely away. However, the prevention of bugs is more important than the prevention of dust and this is the reason pleated screens are currently the preferred option for many residents in villas and apartments. Due to it’s increasing popularity the window screen Dubai producers are switching to more and more production of pleated window screens over the regular insect screens.


Let’s find out what makes these pleated window screens so popular and why are they replacing the old conventional mosquito mesh and fly screens.

The pleated mesh screens are the latest new design on the market and are an innovative way of preventing your home from being attacked by insects. These screens work smoothly as they are designed with a simple folding net mechanism without any mechanical parts. The net easily slides over a track and can be folded away when not in use.

The pleated screens do not require any external frame or case because it is inbuilt in a secured and tough aluminum frame and is a complete system. The inbuilt frame supports the net screen which is made of a high-quality polyester weave. Although the net is very strong and durable which can withstand Dubai’s extreme temperature for years, it is easily replaceable if gets torn or broken. The pleated window screens are customized according to the size of the windows, so it fits in all type of windows.


If you think that your mosquito mesh and fly screens are old and torn and it’s time for an insect screen repair, then it’s a great time to get pleated window screens installed in your home. Not just the windows, the doors can also be protected with pleated screen doors. The window screen Dubai producers have solutions for every open space of your home. If you have installed pergolas for your outdoor living, you can get the pleated screens installed there too. Just imagine what a wonderful place it would be. You can enjoy quality time with your family outdoors even during the night where there are no bugs to annoy you. This is possible only if you go with pleated screen nets on your villa, apartment, or outdoor pergola structure.

Address – Al Serkal Warehouses No. 12, DIP 1, Dubai, UAE

Tel No. – 971561296944

Mail ID –

Site –

The advantage of CPR knowledge during Corona pandemic

CPR classes for Corona has started in almost all the part of US. In the state of California alone numerous CPR Corona CA classes are running for the frontline healthcare workers so that they not only act quickly during the Covid-19 emergency but also know how to protect themselves and the people around them. Here we are talking about Coronavirus the situation in the city of Corona in California, so there should be no confusion between the two.

Coronavirus when enters our body produces initial flu-like symptoms. Delaying in taking action against initial symptoms of Covid-19, tend to increase them, attacking our respiratory system. In the worst case, the patient can undergo a cardiac pulmonary arrest. In such a situation the knowledge of Cardiac pulmonary resuscitation proves to be a life savior. Unfortunately, even the top-class healthcare workers and employees don’t have proper knowledge of performing the CPR correctly. Therefore the CPR Classes Corona CA institutes came forward telling about the corona situation and how to handle cardiac pulmonary arrest if the ventilator is not available immediately.

Coronavirus or Covid-19 has been the deadliest pandemic we have ever seen in our lives. It has affected people all over the world in different ways. In covid-19 infection, we all have to act immediately as soon as its slightest symptoms arise. There was a situation when the number of Corona patients was quite high and there was a shortage of beds and other accommodations in hospitals. Also, there are severe patients who were in need of ventilators and artificial respirators but there was a scarcity of ventilators too. This is the time when the importance of CPR knowledge emerged as the need of the hour.  The health care workers then understood the importance of First Aid Certification Corona CAand since then it has gained so much importance and popularity.

If you want to get more information, please go here:-

We all know that corona infection in itself is life-threatening and its symptoms are severe. In more severe cases the virus directly attacks our respiratory system and in extreme cases, it may lead to cardiac arrest. Cardiac pulmonary resuscitation is the best life-saving action that needs to be performed in severe cases. If any patient suddenly faces a cardiac pulmonary attack and there is not the availability of a ventilator immediately, the patient needs a cardiac pulmonary resuscitation. However, the CPR done on Corona patients has to be done using extra precautions because it is a highly infectious disease. Because CPR of Corona patients has to be done with extra precautions, the government of Corona CA stressed upon CPR Certification Corona CA.

The Corona city government said that a day will come that the entire country will overcome this pandemic and it will get over, but the knowledge gained at this time will remain for a lifetime which is indeed true. Now more and more people are going for it because the CPR classes and certification have proved to be very effective during the pandemic. It also increases the value of the healthcare workers as now additional qualification is added to their CV. Therefore it has been proved that the BLS Corona CA has benefitted the entire health care industry.


1815 W. Redlands Blvd.

Redlands, CA 92373


Causes of depression and how IV hydration therapy works

One of the most prevalent problems amongst youngsters and middle-aged people nowadays is Depression. This fact cannot be denied that every one of us deals with depression in our lives at some point or the other. Yes, it is also true that we don’t experience it because the intensity is not so high. Most people undergo and experience a natural form of depression which is a result of a shock or some kind of trauma. Also, there is another probable reason for the cause of depression and that is an imbalance of micro and macronutrients in our body. The easiest and quickest treatment for such type of depression is proper hydration of our body. The IV hydration therapy Cabazon CA institute has regarded hydration therapy as the simplest form of treatment for correcting the imbalance in our body.

The IV Therapy Cabazon CA institute has published many reports stating the relation between dehydration and depression. To be honest, even after so much evolvement in the field of medical science, the exact cause of depression is still unknown. Dehydration can be one cause of depression because due to insufficient water supply in the body, it is unable to absorb the water-soluble micro and macronutrients. This in turn causes an imbalance which ultimately might lead to depression in the long run. Hydration therapy can be used as an effective and quick method to replenish the body with fluid and nutrients in a very short span of time.

If you want to get more information, about Coachella IV Drips Cabazon CA please go here:-

IV hydration therapy is nothing new; the IV drip or infusion has been used for many decades to recover the loss of fluids and salts occurring due to diarrhea. The IV infusion is also used for treating many infections, hangovers, traveling, jetlags and also used by athletes. The IV Drip Near Me Cabazon CA hydration centers have revealed that almost all health centers have been using the hydration therapy for various purposes for many decades but no one thought this way earlier. Nobody thought dehydration and an imbalance of nutrients could be the probable reason for depression. Our body and our mind both tend to deviate from the normal in case of any kind of imbalance and to quickly correct the imbalance doctors suggest IV hydration therapy in the long term.

It is quite possible that inside we are dealing with depression but we don’t feel it because it is caused due to dehydration and imbalance and we don’t see any symptoms. Gradually this depression can increase in intensity or lead to other problems. A half-an-hour IV hydration therapy session that is equipped with nutrients and antioxidants can do miracles. It has helped many people to overcome depression simply by reducing the problems caused due to dehydration.

You can rehydrate your body simply by drinking water but that would take time for accomplishing your rehydration goals. For quick results, you can search for an IV Therapy near Me Cabazon CA and take a quick session, and see positive results in your body.

We bought a house. With a yard!

We recently passed the three year mark, living in Portugal and living without a place for ourselves in the sun. Whilst we were getting settled here we spent a short time at my brother-in-law’s house, then rented a flat, then stayed in the middle of a village, Condeixa-a-Nova. For the vast majority of the last three years we have not had a yard, something both my wife and I grew up with and missed terribly.

Just recently we finalised the purchase of a house with a fair sized yard, we had been searching for a number of months trying to find something we could afford and that had a fair bit of space as we would like to start growing some of our own food.

Here you can see, the place we bought had been left alone for a while. There was someone living in the place, but he was there just to keep it occupied and no maintenance was done on the grounds.

Heres another shot, showing the length of the grass. We met a man who’s in-law’s own the house across from us, he recommended the guy he uses to cut grass with a tractor. The section thats been cut below was as the tractor made it’s way through the grass.

Our house in the background and a happy son who now has a big yard to play in!
There’s a patch that we told the guy with the tractor to leave, it had vines planted and there was still wire in the thick of the grass. Some of the wire got tangled in his cutter and we spent some time trying to get the mess untangled. We will be trimming that manually.

A view of our back yard. I am over the moon with where we are, as there are a number of trees nearby and very few neighbours. It’s fantastic!

I started digging a hole, to throw the garden refuse and food scraps so we could start composting it. I am embarrassed to say how long it took me to dig this wide and deep. I have reached down to what is mostly clay so am struggling a lot to dig it even deeper.

So after a few years of (not so) patiently waiting we finally have a place where we can try and settle down, where the kids can play till the sun goes down and we can try get some good food growing. There is still so much to be done but it’s way better for us than simply flopping down behind a TV or a computer!

Off to Serbia for the Weekend !

Résultat de recherche d'images pour "belgrade"

Hello dear Steemians,

I am off to Belgrade, Serbia for the weekend. We are having a weekend to celebrate a good friend of mine getting married !

I’ll catch up with the crazy CryptoWorld and all of you beginning of next Week.

If you want to follow my adventures through pictures, follow my account: @lemon-shot (on @appics it even looks better :D).



Joogsie: I Thought She Was Gone – More Grace

There are times in life when you are resigned to a probable, or even inevitable, outcome. But sometimes the seemingly imminent is postponed. Sometimes Providence smiles on you in the midst of apparent heartbreak, offering grace.

Are you leaving me, sweetheart?

Thinking it was over

Ol’ Joogsie’s heart isn’t what it used to be. In a bank of blood tests recently, the kind Dra. Alejandra marveled at how healthy she is. All her organs are functioning perfectly, except one.

Large dogs tend to have a few issues. Two main ones are heart troubles and joint issues.

They Always Die Too Young

That’s just the way it is with our canine friends. Even if they live to be 20, it’s too short.

For Great Danes, because they’re so large, the life expectancy is only about six to eight years. It’s way too short, in our eyes. They become such close friends. And anyone who’s had a Great Dane knows how they can worm their way into your hearts. They’re such intelligent, affectionate and gentle giants.

Joogsie is approaching 11 years now. I shared some updates not long ago about how her second surgery had taken a toll on her. That’s life. And we’re grateful that we could prolong hers. She seems happy, though her comfort and vigor are clearly deteriorating quickly.

Prior to that last surgery, around October, she showed little sign of significant deterioration. We never saw a limp, though she did have a strange cough sometimes. Since then she’s started to limp often, mostly favoring her shoulder. And we learned that the cough was from an enlarged heart.

I Know Better

But I just can’t say “no”. Whenever I get ready to leave, she’s there. She wants to go. Even though she can’t hop into the car without help anymore, she wants to go. And when I go for my daily walk, she heads to the gate. She wants to go.

And, until today, I relented. Sometimes I try to sneak out, so she doesn’t feel left behind. Sometimes she’s waiting for me when I return. Other times I pull it off. But, if she sees me and heads to the gate, ears perked and clearly itching to go, my heart just melts for her and I give in, knowing that it could someday be hard on her.

A Heartbeat Away

Please God, not yet.

My quick prayer while cradling Joogsie’s head when I thought she was gone

We have a trail we like to take across a field between here and the beach. The beach is too far and across a highway. But this field is just right, only about a half kilometer from the house and with ample space for Joogsie to explore. Just yesterday we explored the field leisurely together.

The field we walk is here in the foreground.

But on weekdays I push. My bones aren’t getting any younger either and I’ve let my mass outpace my stature, if you know what I mean. So I’m on better foods and some vigorous exercise. That means that when I take these walks, I set a quick pace. It’s downhill on the way out, then a pretty good incline on the way back. You can kind of get an idea from the picture.

For about 70 meters or so, toward the top of the incline, I run. Joogsie usually trots along with me, but sometimes she gets into it and runs ahead.

It always leaves her quite winded. But I simply don’t think she’d have it any other way. Well, after today, I’m afraid that won’t be happening again.

As we reached the top, her a few paces in front of me, we turned on our dirt road to head the last 100 meters to the gate. There’s a dog there on the corner that always comes and barks at us. Sometimes Joogsie runs the fence with it, but usually she just kinda ignores the loudmouth. Danes are sometimes like that. Some think it’s arrogance. I think it’s just that they don’t care about such silliness.

About 10 meters are so down the road, I glanced over at the barker, then turned back to see Joogsie flop over on her side. At first I thought she somehow stumbled, which was odd enough. But then I saw her legs move to try to get up and I knew it was something more. She sort of flailed a bit with her back arched, then stopped moving.

Joogsie’s new walking trail.

As the Urine Flowed, I Knew it Was Over

It’s one of those things we don’t really talk about much, but we all know it to be true. When the life is gone, the urine and excrement are released. It’s unpleasant. And the reality of it has no respect for title or station. There is no dignity in it. It just is.

As I ran to her and reached down to cradle her head, I saw the urine flow freely. I could tell there was still a little life to her, but it seemed to be leaving quickly.

What could I do?

There’s little to do. I stroked her face and watched as her eyes closed. I looked back at her body to see if there was movement – a heartbeat – a breath. There seemed to be some erratic movement, but it was all so fast.

As I stroked her beautiful face, I asked, sort of pleadingly, “Are you leaving me, sweetheart?” I don’t know if I prayed before or after. But somewhere along there I asked God that it wouldn’t be now, not yet – that I’d have more time with her.

I don’t know how long I was there holding her head and petting her. I felt so helpless. Well, I was so helpless.

And I was resigned. We’ve had a good run together. I couldn’t be more happy with or grateful for this ol’ girl. She’s seen two oceans, at least a dozen states and two countries on two different continents with me. She’s been by my side through some of the most difficult struggles in my life. If it was time, then that’s just part of life and I know enough to be grateful for what we’ve had. Anything more is grace.


As I said, I really don’t know how much time lapsed. But I do recall seeing a mother and daughter watching us from the distance. And I looked back at Joogsie’s body, giving it a loving stroke while holding her head.

Then I looked up at her face and was shocked.

Another one of those memorable moments when something seems wrong.

Her eye was open.

Was it open because she was gone? That doesn’t make sense since she had closed her eyes. Then she looked at me and started panting. Wow! Did she ever start panting.

As I thanked God for His grace (don’t forget to thank God), the mother and daughter came walking over. Communication was tough. Their English was worse than my Spanish, and my Spanish really sucks. But she offered to get water and tried to ask what was wrong.

We just tried to talk a little for a bit, me holding Joogsie’s head and wondering what to do. I am strong enough to carry her 125 pounds, but not without considerable effort. And getting a limp dog off the ground is a whole lot harder than picking one up that’s already standing.

After a few moments, I stood up to see what she would do. And you know what? She just got right up and headed over to the girl to say “hi”. She was back! And she figured that girl and her mom were there just for her.

A Grateful Home Stretch

Wifey knew something was wrong, so it must have been more than a few minutes. I really couldn’t say. It seemed like 30 seconds and 30 minutes at the same time, if you know what I mean. But she asked what was wrong when I walked in. Maybe she could see it on my face. After over 30 years together, you start to pick up on a few things.

I told her that I thought we’d lost our girl. As I explained it, we just held each other. We know it’s her dusk, but it’s still hard and a sad chapter to consider closing in our lives.

Joogsie seems unaware of it all. We got home and she drank a few gallons of water before flopping over in the shade. Now that she’s rested and cooled off, she’s laying in one of her favorite places, in the grass just outside my office. It’s a great setting and I really love to see her out there enjoying the sunshine.

Many of you have followed along as I’ve shared about this pup that’s stolen my heart. We’ve had lots of dogs, but this is the closest I’ve been to one. It’s also been interesting to have so many people, many whom I don’t know, ask me how Joogsie is doing. Thank you.

We had a good scare. And there will be no more runs with the ol’ girl. But God was gracious and granted us some more time.

Happy Dog

As for how Joogsie is doing now, I think this picture answers fairly well.

It kind of says it all, doesn’t it? When she goes, I hope it’s as quick as it seemed to be happening today. I hope I’m there. I hope I can hold her.

But, for now, I get to be grateful for another day with my dear canine friend – my Joogsie.

Thanks for reading along. And thanks to those who ask about her. It really warms my heart.